Hello there! My name is Tanika, and I’m a proud mom of two. Like many, I struggled with being overweight and faced a number of health challenges. But fitness has completely transformed my life—it’s given me purpose, helped me get in shape, and renewed my energy and confidence. Now, my mission is to share what I’ve learned with others so they can lead healthier, more fulfilling lives. Whether you’re just starting out or looking to level up your fitness journey, I’m here to support you every step of the way!